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			<video:title>What Is Massage? Get to Know the Health-Care Practice That Helps Restore Both Body and Mind</video:title>
			<video:description>In today’s fast-paced world, where life is filled with urgency, stress, and long hours spent in front of screens, caring for both physical and mental health has become increasingly important. One health-care practice that has remained popular for a long time is massage. Massage not only helps relax </video:description>
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			<video:publication_date>2026-02-09T13:18:47+00:00</video:publication_date>
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